I am a 28 year old 5 foot teacher who has always struggled with my weight. In my younger years I was active in sports, exercising regularly. After moving away from m family to attend college my weight struggle just got worse. I am looking to stop TRYING to fix my issues with weight and start DOING with the help of this blog to keep me on track.
Sunday, July 29, 2012
Weekly Weigh In
I am happy to say when I stepped on the scale this morning I weighed in at 186.8! That is 2.4 lbs less then my initial weight. I didn't exactly do everything the way I wanted on my first week of "a healthier life" but I did make some small changes. I tried snacking on fruit, specifically grapes in between meals when I was hungry towards the end of the week. I only ate pasta once this week, and it wasn't exactly a planned meal it was more of a I'm starving -and-DO-NOT-want-to-eat-out quick fix meal. My exercise plan was kind of put on hold from all the trips I went on with camp, but I did end up exercising each day in a different way.