Sunday, July 29, 2012

Weekly Weigh In

I am happy to say when I stepped on the scale this morning I weighed in at 186.8! That is 2.4 lbs less then my initial weight. I didn't exactly do everything the way I wanted on my first week of "a healthier life" but I did make some small changes. I tried snacking on fruit, specifically grapes in between meals when I was hungry towards the end of the week. I only ate pasta once this week, and it wasn't exactly a planned meal it was more of a I'm starving -and-DO-NOT-want-to-eat-out quick fix meal. My exercise plan was kind of put on hold from all the trips I went on with camp, but I did end up exercising each day in a different way.

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